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phanthiam

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  • Maybe...I do burp a lot after i eat and it does feel kind of airish, cause when its bloated like that my belly's always hard, kindof like a balloon, but still movable
  • Maybe it is some foods. sometimes it doesnt happen, but it sure did today! Im also used to being small and having a very flat stomach. the extra baggage is recent, only a few years. i used to be really tiny, weighing barely 100 lbs, hoping someday Id manage to weigh 110. when i got out of highschool i became extremely…
  • Thanks everyone! perhaps I need to change my activity level. when i first started here, I was barely active. walking to work is a new addition, so i will have to count that. i wasn't sure about counting the work calories, but sometimes I have to work pretty quickly, and there is no sitting down. also, i noticed on my watch…
  • I know how that is... i could never fit into any jeans. im just a couple inches shorter than you 5'6. I remember i went to my doctor when i wanted to gain weight too. I know the charts say that a healthy weight for someone my height is around 135 but i know that that is a general, because thats how much i weigh, and it…
  • HI! I used to be in the same boat as you. I was about 18, and struggling just to hit 100 pounds. I think if you tried to gain muscle it would help, so lots of protein and exercise. i would try to eat a little more calories per day than you burn. also don't try and eat a lot of unhealthy foods to get more fat in your diet.…
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