MFP has set my caloric intake to 1230 based on my weight loss goals and the fact that I entered 'sedentary' for my activity level because I 'sit at a desk all day'. Do you think that's too low for Turbo Fire? Should I change my activity level from 'sedentary' to something else since I'm working out 6 days a week?
Good morning! I'm starting Week 3 today. Fire 45 EZ and Stretch 10. My abs have been sore, but other than that, I'm feeling pretty good! What does everyone else have planned for this week?
