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How to post Pics!
1. First you need an account with either www.photobucket.com or another website like it. 2. Then you upload your Pictures on to the website. 3. Now underneath the picture there will be a sires of codes. Copy the code titled IMG Code. 4. Paste the code in the reply box or message board post that you are posting. 5. When you…
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~The No-Poo Method~
I was wondering if any of you have heard of this? And if so are any of you trying it? If not google it its pretty interesting!
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My Inspiration!
I Just wanted to share with you what inspires me to keep losing! 1. My kids: Fantasia 14yrs. old and struggling with her weight, Marcus 11yrs. old n clearly not struggling, and the Baby of the group Chris 9yrs. old and 100lbs. Struggling. 2. My Sister who is also on MFP julienanez Who used to be 375lbs. and is now 182lbs.…
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How do you log SEX?!?
I have not actually logged it YET but only because noone has actually logged SEX yet and I have no clue how to log it. So How do you log it?
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?Good Carbs?
Ok I understand that there are Bad carbs and good carbs. But what is which? What foods are good carbs and what foods are bad carbs?
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HELP!!!(WOMAN ONLY)
Ok so I was really hoping maybe some of the women here have gone through what I am about to discribe. Ok since I was 13yrs. old I have had severe no extremely severe Menstral Cramps. I didn't even start my period til I was 15yrs. old. Yeah Freaky right. And these aren't just any kind of cramps they are so bad I would…
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Lacking Motivation (HELP)
So I am in a total exercise slump. I just can't seem to find the motivation to get up and do the exercising and I am so glad that I did it once it is done but I can't seem to get the motivation to do it. Maybe its attributed to my Hypothyroid I dont know but if anyone has suggestions on how to get Motivated I'm all ears
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Calories Burned Calculator!!
Ok so we all know that not every site has how many calories you burn while doing what ever you maybe doing but I did find a site that has some thing that mfp don't if you wanna add something you do but mfp don't have it yet you can find it at the site below and add it to mfp!!! Enjoy!!! COPY AND PASTE:…
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Good Bye 2011 and good bye 50lbs. Forever PART 2
I figured it out I started at 305lbs. and am now 255lbs. Enjoy the pics!!!! NEVER GOING BACK!!!AND NEVER GIVING UP!!!
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Good Bye 2011 and good bye 50lbs. Forever
I am new to this adding photos to Posts so here we go I am gunna try. This is me BEGINNING TO NOW I wanna share pics but it is not working sorry you can go see them on my profile I'M NEVER GOING BACK!!!!! AND NEVER GIVING UP!!!!!
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Very Inspirational!!!
So I have a daughter her name is Fantasia shes 14yrs. old and now lives in Florida with her grandma and is also struggling with her weight. When I hit 305lbs. and became disgusted with myself I thought well maybe if my daughter see's that i can lose weight she will be more inclined to try. Her grandma is a rather small…
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44LBS. gone forever!!!!
This is me in the beginning 9-27-2011: http://www.facebook.com/photo.php?fbid=292148777478020&set=a.292148737478024.93046.100000487011618&type=3&theater This is me 44lbs. Lighter 12-23-2011: http://www.facebook.com/photo.php?fbid=344523045573926&set=a.292148737478024.93046.100000487011618&type=3&theater
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MUST SEE!!!!
Ok since i got your attention. Here is a song I think we all can relate to. Vinny from the biggest Loser is in this band and he wrote this song while on the Biggest loser Ranch!!!! Go listen Please: http://www.youtube.com/watch?v=0xu9qcpJpFE&feature=bf_prev&list=FLRRP2zoNejuhKdhudW2uKbA&lf=plpp_play_all
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MUST SEE!!!!
Ok since i got your attention. Here is a song I think we all can relate to. Vinny from the biggest Loser is in this band and he wrote this song while on the Biggest loser Ranch!!!! Go listen Please: http://www.youtube.com/watch?v=0xu9qcpJpFE&feature=bf_prev&list=FLRRP2zoNejuhKdhudW2uKbA&lf=plpp_play_all
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Whey Protein
So I was wondering if whey Protein is a good hunger buster? I know it helps build and fuel Muscles but is is also good for fighting the hunger? I just started using it. I used it once before and it was a big help. What do you guys think?:drinker:
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109 lbs. to go
Hi my name is Karie I live in Vancouver, WA at the moment and despritely need to lose 109lbs. when I started this journey I was 305lbs. and am now 299lbs. and when I have finished my journey to my new me and new lifestyle I will be at least 190lbs. Any tips you can give me on how to kick the cravings or curve the appetite…
