-
Am I doing this right?
I have the feeling that I am doing aomething wrong. Background: I am trying to lose weight, 2lbs a week. I have a desk job with some walking. I lived a very sedentary life in the last year at my new job where I have gone from walking the Brooklyn Bridge almost every day to taking a cab everywhere and eating poor foods or…
-
Calorie cut and Exercise: Am I doing this correctly?
Hello all, I started at 205 (actually down 10lbs) but make it 207 because since I started working out, I've gained 2lbs. I've read it is normal.. I joined a PF and began working out on the 13th of March. I've been aiming for losing 2 lbs a week but I am not married to the lost. It's an aim for the moon sort of goal. Less…
-
Lifestyle change for my future
Hi all, This is my first time in the community, I believe. Perhaps it has been so long since I've been here but I had no idea there was a community since I only used the app. By the way, is this community available in an app?? . If so, perfect! Please let me know. Here is my story: I am trying to lose about 40-50lbs. I've…
