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breakfast
So i think where im really messing up is breakfast does anyone have any quick easy breakfast ideas?
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getting back on track
:explode: :sad: So ive been a little off with my diet and I need to get back on track and with thanksgiving coming up I need some tips anybody got any?/??? Thanks
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Hi any advice
Hi Im new to the site go to my page to learn why Im doing this but I just have one question does anyone have ideas for quick easy desserts? thanks :) <3
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Crazy beach workout
Im about to do this crazy cardio workout at the beach and I was wondering should I eat a little something before I go or wait till I get home if I should eat before I go then what should I eat? Thanks :) <3
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Starbucks
What is a good low cal drink to get at starbucks I love that place!!!!!!!
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workout
I'm about to have a big cardio workout at the beach and I was wondering should I eat anything before I go or just weight till I get home if ishould eat before I go then what should it be? Thanks so much:) <3
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food
Hi I am new and I am using my calories and all that but i have so many left and I feel with all the food and all the excersise like im still just gaining weight is it normal to feel overly full? please someone help!