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Jillian Micheal's Body Revolution
Has anyone tried it? I just started my first day and I'm really excited.
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Face slimming Massager/Roller
Has anyone tried them or heard of them before? I just bought one, I got the plastic kind that you roll up and down, the woman in the video says that those are not good but I got it anyway.. What do you guys/gals think? http://youtu.be/HIYFJcBWICY
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Tabata training
Does anyone know anything about Tabata training? It's a 4minute workout where you work as hard and as fast as you can for 20 seconds and rest for 10 seconds and you continue for 4 minutes. Has anyone tried it? Its claims to raise your metabolism for anywhere between 12-36 hours. http://www.youtube.com/watch?v=AimPOSXe7n4