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Started today!
My husband and I started today! I did have to start with weights lower than the recommended starting weights in the app! But I definitely feel it!! Looking forward to the next workout! Squats 18lb bar Bench Press 25lb bar Barbell row 35lb
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New to the group.
Hi everyone. My name is June and I have been reading about heavy lifting. All the success pics I see are smaller girls. Guess I am wondering if this is something I should try now, 298lbs, or wait t I lose more weight? Anyone else close to weight doing this program now? Also I am 45 and want to lose the weight but more…
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Try Try Try again!
Hi, My name is June. I joined MFP a while back but was using another program and continued with that one. Then I fell off the wagon yet again!! I had lost 60 pounds and regained all but 12 of it back. So I am determined to lose the weight. I came back to MFP on 3/9/2013 and restarted my journey. I have lost 17.9 pounds to…
