Today I was shopping and saw Flax seed Meal for pretty cheap. I'm curious if people here use it, and what you guys mix it with. Also, what are the benefits and how much/ how often should I have it with my meals? Thanks!!
Hey everybody. So I've seen the waist trimming belts in stores and online, some get really good reviews and others don't. I've been thinking about buying one for awhile now, but never do it. 1. Does it actually work? 2. Does it matter what brand or how much I spend on one? 3. How often should I wear it? Thanks for the help!