Apart from in my glass! I just can't seem to drink enough of it. i can only manage maybe two glasses at the most...... i prefer tea and coffee and yes i know these things will dehydrate me but hey call it my guilty pleasure!! LOL!!! any tips ? x
I want to do some proper Exercise like running/jogging but i am rather unfit and have only ever done exercise on my Wii Fit etc I found a programme called Couch 2 5K and was just wondering has anyone attempted doing this? if so have you had good results? thanks Gemma
hey everybody, just thought i'd write to say hello really and i'm also feeling the hunger so i thought i'd busy myself so here i am! :flowerforyou: i've filled myself up with water and fruit after my tea so was wondering if there are any tips for hunger pangs?
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