Kellley

Discussions

Does anyone recommend a good pair of running shoes?
I do alot of long distance running and lots of stairs and usually outside on rough terrain. I have knee problems as well as hip problems. Does anyone recommend a good running shoe with excellent support? its time to buy a new pair and I wanted some ideas!
I eat really healthy but get awful cold sores anyone have th
I know when your immune system is down cold sores break the surface of you lip. I am a very healthy eater and take vitamins daily. I also do some sort of workout everyday! does anyone have this problem or have any ideas of how to prevent breakouts??