only joined the site today so tomorrow will be day 1 of the shred!! feel the shred people! current measurements height 5"7 weight 184lbs rest to come when i find tape measure... feel free to join me in my suffering and complaining :wink:
Hi I've managed to lose two stone with celebrity slim and slimfast but I'm struggling now and have issues with exercise. I do very very little physical activity, I have no motivation and suffer from anxiety attacks when i go out running. Why do people stare?? Anyhooo any and all advice will be very much appreciated :happy: