Water weight and tips for successful weight loss?
Hi there, I don't know if I'm in the right forum, but here goes. I started eating healthy and doing weight training at the gym about a month ago and weighed ~93kg(205lbs). I only lost about 1-1.5kg (3lbs) but gained a lot of strength, so last week I started using MFP to track every single thing I ate. I ended up needing to…
