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Water Aerobics Equipment, Neccessary, good to have, Best?
I am an Old Army Master Fitness Trainer, - new to Water Aerobics, and am designing several personal workouts primarily for me. My research on the internet indicates there is a wide variety of equipment available but after testing some (Water Belles) I am not real impressed. I seem to be getting more benefit from my $3…
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HRM's fopr Water Aerobics?
I've got a couple HRM's that do things I like for different activities, but neither seem to do well for Water Aerobics. Anyone have experience with a good swimming/water aerobics HRM? Thanks in advance for any help.
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We be Jammin'!
New to the site but not to weight loss and lifestyle changes. Started the year at 322LBs weighed in at 253.8 Friday 10/7/2011 Co worker mentioned this site and wish I had it earlier as it is a great tool. A bit about me, Retired from the Army in 1994, Carried the Mail til 2004, then went to work in Iraq as a Morale Welfare…