A few of my friends have status updates saying "____________has completed her food and exercise diary for 02/13/2012 and was under her calorie goal." how do i complete mine? or does it do it automatically?
I've been shopping around trying to find a good quality and affordable elliptical. Everyone is telling me to get one with a good stride length....what is a good stride length though? the one im looking at is 14"
I'd like to buy an Elliptical....BUT I really don't want to spend over $200. After searching through different websites I think I have narrowed it down to two options...but now i'm not sure how to decide. Any help would be great! Or if you have any recommendations let me know Option 1…
Looking for more friends to keep me motivated :)
Has anyone tried biscoff spread? I bought it last night....a bit nervous to try
I've been eating Chobani for a few days now and I'm not sure if i like it yet. The blueberry is good but thats about it. what are some better yogurts that are out there?
No matter how hard I try, I always end up eating WAY too much. Any advice on how I can control myself?
I'm still trying to figure out this site a little bit but I think it will help a lot! So excited to get started on my weight loss journey. I'm hoping to lose 20 lbs to start with by the end of May :)