I am 40lbs. over weight, I have been on every diet there is, every pill ever made. I promised God and myself I would not fall into the next diet scam. I like myfitnesspal, it is a visual. So far, I feel better, I'm cutting out all carbs, just natural carbs in foods, no breads, pizza, etc. and no sweets. And no, I'm not…
my fitnesspal has been very easy for me to use and is a visual. I'm not counting calories, points, not eating packaged foods anymore. I'm just tired of it, it's not realistic. I'm cutting back on breads, and eating no sweets right now, no fast food, diet drinks only.
