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african american hair and exercise???
:bigsmile: hey everybody, i'm an african american girl with medium length permed and straightened hair. i'm curious of what other girls like me do with their hair during and right after excercise. sweating a lot is totally messing up my hair and driving me crazy but i'm not gunna stop working out :bigsmile: and i don't…
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Is Jillian Michaels strength training?
I'm wondering if anyone considers Jillian Michaels' videos strength/resistance training?
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new motivators with ~10lbs left to lose
hey there, i'm looking for more female friends to motivate and support me. preferably with about 10 pounds left to lose. i want to see what foods and exercises are being used by others at the phase i'm in. i also need more cheerleaders saying good job/keep it up. it's oddly really helpful. i'm very open to constructive…
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New and looking to loose 30 pounds..
Hi, my name is Chiera and im looking to loose 30 pounds. Would love to have some supportive friends!! Found this site through a friend, excited to get started!! :D
