Jip333

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

how to stay on track?
Hi everyone, I've been on MFP for a while but never posted or looked at anyone else's post. I figured I could just keep track of what I eat and it will all fall off....well it's not quite working like that. I keep track on 'good days', and not on 'bad days'. How do I do that, how do I stop myself from thinking before I put…