Hello. I am doing well with exercise and during the day I can keep to my calorie limit but the problem comes at night. I recently had a photo exhibition and for that event I had to buy lots of biscuits, nuts, juice, and so on. When the exhibition was over I brought all of that home instead of throwing it out. It's good not…
A couple of years ago I started counting calories to lose weight. I like junk food so it took me quite a while to lose 5 kilogrammes but I was satisfied because I was steadily losing weight. For the past few months, however, I haven't been able to lose any weight at all and gained about 5 kilogrammes when I visited my…