I pulled the muscles in my leg from my toes to my hip almost 2 weeks ago. All is healed except the muscle behind my knee and down my calf. I've been RICE'ing it and still no relief. Any suggestions?
Hey everyone! I've been using MFP on my iphone for a month now but need some support and motivation and thats where you fantastic people come in! Im 26 and live in Calgary, AB. I've struggled with my weight all my life and Im currently at my highest. BOO! I know the weight isnt going to come off over night, although it…