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veganessentials.com
Just ordered peanut butter cups and toffee from here, soooo good! Also ordered vegan pancakes, can't wait to try them. This site has reasonable prices, would highly recommend it for treats and vitamins!
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long hair and exercise
Any suggestions for best hairstyle to keep long hair at bay when exercising (running mainly)? A ponytail flops around too much. A bun doesn't stay because it's too long. Also I have layers so they don't like to stay in and I usually have to wear a headband.
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Calcium supplemented orange juice?
Anyone drink orange juice supplemented with calcium and vD? I heard a lot of it isn't vegan... seems this is from lactic acid, which I am reading mixed reviews on whether than can be vegan or not. Anyone know of a brand that is? It would be great to get my calcium and Vitamin D so easily.
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supplement summary
This page is a few years old and there are probably better things out there, but I found it a great summary of the supplements required for a vegan diet. She also dispels some common myths about supplements and amounts required. http://www.theveganrd.com/2010/11/recommended-supplements-for-vegans.html
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charities
Do you support any vegan-friendly charities? Either, charities that directly benefit animals and promote the vegan lifestyle, or others that are not in conflict to it? Do you believe that these ideals should even be involved in choosing a charity to donate to (e.g., is it wrong to assist a Kenyan chicken farmer with the…
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dairy in chips
anyone find this weird? Miss Vickis and Lays both have milk in their chips. I can't figure out why, it just seems gross.
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Vegan TV show
Caught this show on cable last week. It is an American cooking show and airs on Canadian cable as well. All recipes are entirely vegan, easy to make, and use common ingredients. The chef also encourages subsitutions. Check it out! http://www.jazzyvegetarian.com/television_show.html
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vitamins/supplements?
What do you take? I am new to veganism (2 weeks, but was a vegetarian for 8 years beforehand). I am taking a womens multivitamin adn a b12. I try to eat healthy, but want to do this right and assume there are other vitamins I should be taking. Any suggestions or links to sites about this?
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First work lunch
Been vegan about 3-4 weeks now without any trouble. Had a large work meeting today where lunch was provided. I didn't pack one thinking either I'd load up on veggies or drive to the nearest subway. Unfortunately, the morning ran late, leaving a much shorter lunch = no subway. They served sandwiches, in which the vegetarian…
