TrishKennett

Discussions

Exercise is a "Salary"
Hi everyone - very new to MFP, but I have found it extremely helpful and inspiring. I am 53, a non-insulin diabetic, who needs to lose a considerable amount of weight in order to avoid having to start on insulin. Have been to my local gym fairly regularly, but have always had a problem with portion control and snacking So,…
New to the site
Just joined in the last 10 days, thanks to a friend at my local Zumba class. The whole concept of MFP appeals to the way I think( very visually!), and the results are great so far. I am a diabetic, trying hard to not go onto insulin, so the motivation is really needed.