TrishKennett

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Exercise is a "Salary"
Hi everyone - very new to MFP, but I have found it extremely helpful and inspiring. I am 53, a non-insulin diabetic, who needs to lose a considerable amount of weight in order to avoid having to start on insulin. Have been to my local gym fairly regularly, but have always had a problem with portion control and snacking So,…
New to the site
Just joined in the last 10 days, thanks to a friend at my local Zumba class. The whole concept of MFP appeals to the way I think( very visually!), and the results are great so far. I am a diabetic, trying hard to not go onto insulin, so the motivation is really needed.