amylala1970

Discussions

Billy Blanks PT 24/7 Tae Bo w/Resistance Bands
I just did my first tae bo work out yesterday, it was the Basic DVD - basically an introduction to all the moves. It was a little ugly, I'm sure I looked like I was having a seizure trying to learn the moves. I re-did the Basic DVD again today and it went better. Any one out there have any experience with this work out…
30 pounds to lose
Hi all, I found this great app on my i-Phone only a couple of days ago and feel in love with it. So I decided to check out what the whole site is all about. I've dieted on and off for many years but something really clicked for me this time and I have managed to stick with a program and get through those dreaded weight…