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Billy Blanks PT 24/7 Tae Bo w/Resistance Bands

amylala1970
amylala1970 Posts: 7 Member
edited October 2024 in Fitness and Exercise
I just did my first tae bo work out yesterday, it was the Basic DVD - basically an introduction to all the moves. It was a little ugly, I'm sure I looked like I was having a seizure trying to learn the moves. I re-did the Basic DVD again today and it went better.

Any one out there have any experience with this work out system? If so how did it work for you? Also, how do I add this to my exercise log? I have just been using Aerobics - low impact.

Replies

  • mrsdaytons
    mrsdaytons Posts: 24 Member
    I haven' t done this one, but hope to. Mfp actually has tae bo. Just look under search.
  • fragilegift
    fragilegift Posts: 347 Member
    I have the old video tapes that I break out every now and then. I'm crap at it. I also think he misses parts - like say...8 right jabs..but no left ones. (or whatever it is about then) Unless there ISN'T a left jab, which is possible.
  • Saksgirl1
    Saksgirl1 Posts: 248
    I miss Tae Bo.... I used to think that I could actually fight (as long as there was music in the background!)

    Do they still sell those anywhere?
This discussion has been closed.

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