How much protein is too much?? I seem to always go over on my protein according to mfp. I am working out and staying within my calories.
Hi all, Looking for motivation. I have lost 34 pounds since the first of the year BUT I can feel myself slipping. I have gotten here before and then let life and my food addictions take over again! I am determined to get past this point but am struggling a lot. One of my biggest issues is that my husband is not very…