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her to marry him and
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Thank you all it helped a lot!!!! Going to check out those links now!!
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There is a site for teens called sparkteens!
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I struggle with this one also. About five years ago I dropped down two sizes and felt amazing. Donated all my big clothes. Then I had surgery and let myself gain it all back. Now I am back down to where I was five years ago and am nervous to get rid of them!
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Hi Vicky, I am also trying to start AGAIN! LOL....been doing good since Jan. I can completely relate to letting life and life's issues take over. I still have at least 50 pounds to lose. I am here for you, support is the key!
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Way to go!! Your kids are very lucky to have you!! Thank you for sharing your story!
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Thank you for your words of encouragement! Not entirely sure why he is not supportive, we have had a rough couple of years. Mostly I think he just doesn't understand, food is not the same for him as it is for me. He almost has to force himself to eat, I do not have that problem! LOL!
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Don't give up! You have already made the biggest step by recognizing it and trying to get help! And yes try to find another therapist to see! Hang in there!!
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I started sometime mid January at 253 and am now at 220.....trying hard to stay motivated!
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That is awesome!!! Keep going, you got this!
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I just started the 30 day yesterday....just wondering what you thought about it so far??
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I didn't even know they had those.....Thank you I will try them!!
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Yes!!! I crave candy....not chocolate but sugar filled candy!! I just tried sugar free life savers and they help but don't eat too many they can cause diarrhea. So far that is the closest thing I can find that will curb my craving.
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You inspire me.....I am currently 245 down 15 pounds from my heaviest! I was looking at this post and was kinda surprised. I am a size 18 W right now. I see a lot of people that way much less than myself at the same size?? It is funny how body sizes are so different.
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Don't feel guilty......you didn't know!! Thank you for sharing.....I have done the same thing and found out later!!
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In need of an alternative coffee creamer.......I only like the liquid stuff.....have been using coffee mate french vanilla. Even the sugar free one has a lot of calories. Would love any suggestions....