If i gain weight and don't exercise , Then , i look old. But if I exercise and stay thin I look Younger - How and Why ?
I have Lost 17 Lbs , but I can't seem to get rid of the rest .. I go to the gym 6 days a week .. I am 4 feet 11 inches and back to 118 any suggestions ?
i am about 4 feet and 10 inches . My BMi is over the limit i am now 127 lbs . how much should i weigh ???
Hi . I have been on here off and on for 1 1/2 Years now.. this time i am back at the Gym .so far I have lost 6 lbs I need to loose at lease another 10 lbs.. I am small and Petite 4 feet 10 inches .. How much should i way ???
My Joints and bones ache .. I am Tired . when my fingers get cold they turn blue .. Anyone here have sympmtoms like these ..
I am new and need to talk more with other women . I am 40 . Married with 3 children .
