Fibromyalgia
hi all, I am new to this site introduced by my nutritionist. I had an emergency hysterectomy and had to be sedentary for a long two months, needless to say I gained 14 lbs. Bringing my 5'4.5 ht and weight to 174 lbs. I started exercising 5 Oct doing treadmill or aerobics daily for average calorie burn of 300. I have lost 5…
