Hi. I am looking for some friends in a similar situation. I'm in my 40s and it is harder to lose and keep it off than it used to be. I've been on a good course since January and need to keep up the momentum. :happy:
Hi. I started tracking with myfitnesspal last week. Seems to be rather addictive. I find myself going out to walk so I can have dinner out or whatever. It is amazing to see what I was eating before without realizing it. Those handfuls of cashews that I thought were a good snack were probably my biggest downfall. I am 46…