wannatangle Member

I'm usually 2 pounds heavier before bed than when I wake up in the morning.

Does the Fitbit also calculate accurately during exercise or would I still get that number from my heart rate monitor? I've been thinking about getting one. :)

I'm doing 30 day shred. I am having results, and since I don't have a lot to lose and I was already exercising (an hour versus the 20 minutes), I am very pleased with it!

nothing.........I don't eat as many sugar cookies but if I want one, I have it.

I'm not picky AT ALL but there are some things that I could not bring myself to try. This would be one of them. No, just no!!!!! Ha ha. P.S. I'm glad you enjoyed it, LOL>

Great post! I have high cholesterol and I eat a lot of eggs (including the yolks). My cholesterol has actually gone down and my doctor said eggs are fine.

I have high cholesterol and eggs are not upping it in the least. I eat them many days for lunch. :smile:

I was wondering the same thing. I am on day #14 of 30-day shred and I am at level 3 (you should really try the other levels, LOL) but exercise DVDs are so repetitive that I am getting a bit bored. I plan to keep doing the shred video but was wondering if I could supplement with the yoga video. I know nothing of yoga but I…

bump, gotta try this!!

I don't have a lot to lose either. It is slow going. After an initial loss, I stayed fairly close to the same weight from February. I have not logged my weight this week yet but I think I'm finally down a bit again. I log on Wednesdays. It does work, you just have to be patient.

I just started. I did four days of Level 1 and today (day 5) I did Level 2. I have been doing BodyPump so I am not sore but I do think it is a good workout. It is also only 20 minutes plus a cool down, ends up being like 27 minutes, so anyone should be able to find the time. Obviously I have not seen results yet but I plan…

I don't eat it very often, but I like it. Mmmmmmmmmmm Taco Bell!!

Definitely would be nice!! :smile:

I have a Soda Stream and carbonate it. I don't add any flavorings just make it sparkling.

I go to the gym for classes. I love Zumba and BodyPump. I also use the weight machines there. Other days I either do Zumba on the Wii or I go outside and walk/jog. Mostly it depends on whether I have time to drive to the gym that day.

I have a glass of wine almost every night. I log it. If I know I'm going to have more than that I definitely keep that in mind during the day to make sure it fits in my calories. If I'm going to a party or something, I'm going to exercise that day. I very rarely have more than two drinks, and don't have a problem with it…

I was just looking at this on Amazon Prime. I think I am going to try it. I am not really big on DVD's so I am hoping I will keep with it. I like going to classes at the Y with real people.

Fish oil glucosamine and chondroitin multivitamin pravastatin sometimes ibuprofen or meloxicam for joint pain sometimes I also will take a migraine medicine.

Now I want to stop at the super market on the way home. I LOVE sweet potatoes!

You are the closest I've seen. start weight 130 current weight 121.6 goal weight 118

I'm 5'4" and 48 years old. I started at 1200 but that wasn't working. I stalled and the scale started to go upward. I upped my calories to 1400 and I eat some, not all, of my exercise calories back. I don't have a lot to lose so it is a slow process but I am pleased with my weight loss at 1400 calories. On exercise days I…

I almost log in advance of my eating but sometimes while I am eating. If I know what I am going to have for dinner in the morning I go ahead and log it and this lets me know how many calories I can use to snack. I use the app on my phone for the most part. I only actually get online maybe once a day.

I don't think 98 pounds sounds that unreasonable for your height but maybe you could put your goal around 115 and see how you feel once you get there? My goal is set to 118 and now that I have been working out I am not sure I am actually going to make it. I am in the size (or at least close) to what I was aiming for at 123…

I have a glass of white wine almost every night........I have been losing weight fine. I just make sure to leave room in my calories for it.

I've been doing Zumba once or twice a week since January. Sometimes I am still lost as there are so many songs, but I love it!! Just keep moving and when you leave your hair will be dripping. I burn a lot of calories doing Zumba!!

I am planning to keep it up after I reach my goal. I do not want to gain it back. I used to be able to eat what I want as long as I exercise. Not anymore.

Yes. I am trying to make a lifestyle change. My body feels really comfortable about 10 pounds more than I want to be. I will gain to that point very easily and then have to struggle to get any of it back off. I'm 48. I could very easily gain 5 to 10 pounds a year if I didn't keep it in check.

The lady at the Y who walks backwards on the treadmill..........I mean I don't care but when I am in the next row of machines on the elliptical, she keeps staring at me..................

I'm thinking that a person can look pudgy at the same weight as she can look fit. I'm rethinking my weight loss goals as I am firming up. I've only lost 6 pounds but I'm down a size plus and I am starting to think I will be happy with the number on the scale as it is if I can just firm up some. For me at my height and…

I think the problem is when people get here they follow MFPs goals without thinking much about it. I know that I did. It told me to eat 1200 calories and that is what I was doing. Then I was confused as to why I was gaining weight at that level.