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35lbs down, photo comparison
I started at the beginning of the year at 168lbs, (I'm 5'8"), my goal back then was to get back to 140lb (which is what I was before I had a horseriding accident which the subsequent recovery led to the weight gain), when I hit that, my new ultimate goal was 135, now I've even passed that and currently I'm at 132lbs and…
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Reached my goal!
Today I reached my original goal set back in January to get back down to 140lbs (I'm 5'8"). I started out at 168lb, today I weigh 139.8lbs. I have lost my purple 12kg kettlebell in weight, when I stand on the scales holding it, it takes me nearly back up to my starting weight. I can't believe I've done it! Going to keep…
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Nearly 2 stone down (Pics)
So happy that I'm finally starting to see a change, I'm 5'8" and my starting weight at the beginning of January was 168lbs. I'm now 22lbs down at 145, and I have a new dress to show off! I have a wedding to attend at the end of this month and I had bought a dress to wear ages ago, but now it's hanging off me, so I had to…
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Not enough protein?
I'm slightly worried that I'm not getting enough protein in my diet, but I don't really know how to increase it and still stay under my calories for the day. I eat stuff like eggs, chicken, pork, and I got some chia seeds, and pumpkin seeds, but it's still not really reaching my daily goal. The obvious thing would be…
