KelleFlr

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Discussions

Questions about if I am doing this right... I really do want
My totals so far today 634 85 22 34 16 1,139 Your Daily Goal 1,268 174 41 47 18 2,000 Remaining 634 89 19 13 2 861 This is just today's example.... first number is calories, then carbs, protein, fat, fiber ,sodium I feel like my carbs are too high. I went thru some past logs of mine and had a low of 40 carbs, high of 170.…
Food Database I want to add something
I make my own hummus. I went thru some of the 'homemade' ones to find caloric intake because when I added it it seems way low 50 cal or way high 400+cal for 1/2C, I want to just confirm I am doing my math right.... 1 can Great Value brand Chick Peas have 110 cal, 6 protein, 6 fiber, 1 sugar, 330 sodium, 300 potassium, 18…