Last year I went to a nutritionist that told me all I ever need to do is eat 1200 calories a day, 5 grams of fat at each meal no more than 6 meals a day and 15 grams of carbs at each meal. That was it. I don't eat anything boxed or packaged. I eat 1200 a day and I juice vegetables and drink smoothies as well as eat lots of…
Story of my life...I went on a detox which has been great I feel physically a lot better. I've started juicing my vegetables every day since. It's been two weeks I lost 12 pounds during my detox. I started an exercise regime on Monday. Today is Thursday and I've gained back 5 pounds. Eating vegetables, fruits, beans, and…
Hi MFP! Anyone tried this wrap? I was looking for real people reviews before I jump in with both feet. Looks to be a big pick me up for folks and helps with motivation. Thanks! Just to clarify the wrap...is called IT WORKS! like in my title...thanks!
So I had my bypass in May of 2010. So far I've lost 40 pounds. About 8 months after my surgery I got pregnant. Not intentionally but it happened. I was supposed to wait till 24 months post op for more kids. So I spent the entire 9 months eating or drinking constantly as I was worried about the baby getting enough food.…
