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new here
hey everyone! new to Les Mills, but I am super excited! Got invited to an awesome challenge group on FB that is going to start in August sometime I think (here is the link to it: https://www.facebook.com/events/480419478714951/) and it was the first I had heard of Les Mills Combat! I watched some videos and I think I will…
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new here
hey everyone! I am new here, but I am super excited! Got invited to an awesome Les Mills Combat challenge group on FB that is going to start in August sometime I think (here is the link to it: https://www.facebook.com/events/480419478714951/) and it was the first I had heard of Les Mills Combat! I watched some videos and I…
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how count calories burned? p90x insanity
hey i have a question. how do you keep tabs on how many calories you burn in a workout during p90x or insanity? I am not very good at estimating and i would really like to know so i can keep tabs on myself.
