Has anyone done or currently doing Chris Powell's carb cycling? If so how did you do on it and do you have any pointers.
Good morning from snowy Minnesota!! Awhile back I saw where someone posted about another workout of Jillan's using a combination of her 30 ds, no more trouble Zones and the banish the fat/metabolism boost dvd's. I remember looking it up and there was a schedule on line.... Does anyone remember the name of this? Thank you!!
