O.K., I just had to say that with as much effort as it took to push over 70 pounds of children uphill in a double stroller, that it did not feel "leisurely." - If you ever log for walking you know that 2.5 mph is described as leisurely!
I joined 4 weeks ago and I'm finding that really understanding and seeing where I am calorie-wise makes it more of a knowledge based decision to not nosh at night. I write it down and clearly see that I have no calories left if I want to get rid of more of the extra pounds. If I want to eat a bit more, and it would have to…
