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Johnsonville Brats
Question... We had Johnsonville brats tonight. I pre-cooked them on the stovetop in water, got to a boil then just simmered them for, oh, about 30-45 minutes. Drained them and rinsed them and grilled them. There was a lot of grease on top the water, so I'm thinking the calorie count would decrease as to what's on the…
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Plank question
Hi there! So I was reading someone's post this weekend about targeting the abs and the best recommended way to do that. The top suggestion was these planks. Being an exercise newby and not knowing what the heck a plank was (other than a piece of wood that pirates walk on) - I went to YouTube and watched a video. I thought…
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NSV - High as a kite!!
I'm not one to brag about myself, because my lifestyle in the past has been certainly less than brag-worthy.... but since joining MFP I've had ups and downs on the scale, and have read daily everyone's victories, and upsets. But today I decided I wanted to post my own victory... me and the bicycle. We just went…
