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I'm back after 3 years and now have type 2 diabetes
Hi, my name is Melanie, Three years ago I used mfp and it worked well. I lost 35 lbs of the 50 I wanted to and then got cocky. I guess I figured I knew how many calories I was eating without having to take the time to log it. Well, I gained all 35 back, plus an extra 20. And to top it off, I've been diagnosed recently with…
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Tough week, lying to myself....
So....since the holidays, where all I wanted to do was maintain, and I did - I haven't really gotten back into the gym routine and eating right again. I was doing so well for about 3 months, and now I wasn't doing very well at all. I was down on myself, I was feeling ashamed and kind of angry even about what I was eating…
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Self Sabotage...trying so hard to break that cycle
Hi there - I've been using MFP for about a month now and it's working great. I mostly use it to count my calories. I found that although I was eating a lot of the right things, my portions were way too big. My frustration is that, at the beginning of the year I went from 199 down to about 182 lbs. I was all happy and then…
