Hello, I've been reading about how you should be eating your calorie goal each day...plus exercise calories. Because I'm large, my goal is up at about 2500 per day (exercise can push this up to over 3000), and since I've started tracking what I'm eating I have realised I don't eat nearly this amount. I'm actually having a…
Hello, I've been pretty overweight my whole life basically and with starting my first desk job it's just gotten worse (over 140kg) so a couple of weeks ago I decided to join a gym and get my eating in order and yesterday I discovered this site..so now I'm tracking it more accurately and we'll see how I go. I'm from New…
