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Organic Clean Chicken Chili
I love chili and this clean organic recipe is the best! All made in the slow cooker and took about 2 hrs till it was ready to serve: Organic Clean Slow Cooker Chicken/Turkey Chili Ingredients • 2 lbs ground lean chicken or turkey - your choice • 2 (15oz) can of light red kidney beans - ORGANIC and LOW sodium or use fresh…
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Fish oil and omega supplements
I have had several knowledgable people recommend I take fish oil omega-3 supplements 3 times per day to maximize both fat burning and increase my overall mood. What is your experience with this?
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A new way of life from the inside out
I started a couple weeks ago counting calories and then a added exercise and now I feel mentally healthier and physically healthier. I am hoping to lose 35 pounds total and reduce my BMI. My family needs me to be healthy and I want to be a healthy example for my children. With all the problems in todays youth I dont want…
