A new way of life from the inside out

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worthliving4
worthliving4 Posts: 29 Member
edited October 2024 in Introduce Yourself
I started a couple weeks ago counting calories and then a added exercise and now I feel mentally healthier and physically healthier. I am hoping to lose 35 pounds total and reduce my BMI. My family needs me to be healthy and I want to be a healthy example for my children. With all the problems in todays youth I dont want my children to worry about their health and food choices. I am taking care of me because no one else can do it for me!

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