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Healthy comfort foods
I was wondering what would be good comfort foods for when you're having a really crappy day. I don't always turn to food when I'm upset. It tends to go like this: Been crying and feeling horrible with a complete loss of appetite and usually nausea. Then when I'm feeling better, I feel like a bottomless pit from not eating…
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Should I change my activity status?
When I first started MFP last year, I had it set to lightly active because I'm a student. Last year, I tended to sit down and learn the theory most of the day, come home and work out for a half an hour or so, and than sit on my bum studying all night. Now that I'm in my second year of college, I have more practical work.…
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How to log working?
I work as a cashier, and wonder if there is any way of logging it. It's not like I get a cardo workout or anything, since I don't get my heart rate up. However, it's not like I'm sitting in a chair doing nothing for 6-9 hours either. I help customers on the cash machine and then sweep and dust around the area when there is…
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How to log Brazilian Butt Lift?
Hi, I was wondering if any one know how to log Brazilian Butt Lift ? I asked my friend who is also doing it, and said she googled someone with her weight and height and got an estimate. I wasn't so lucky XD I am 5"6' and 167lbs. Is there a category you guys use for the workouts? I put Cardio Axe under Dancing and I was…
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I need help with wrist problems
Hello! I have been been doing several of Jillian Micheals' DVD's for a couple months now. I started off with 30DS for a little over a month, and now I'm starting Ripped in 30 and my new favorite, Yoga Meltdown. My problem is that at first, in the 30DS Lvl 1 & 2 was not too bad, but in lvl 3, where you had a lot of plank…
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A little is a lot ! ( with pictures)
Hello! My name is Holly, I am 20, and I'm currently studying to be a Veterinary Technician! While I'm going to school, I am living with the best roomie ever ( who is also my best friend and fitness buddy) ! We've started our healthy living journey together from the very beginning ^_^ ! During the summer we did lots and…
