schaacker Member

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Oct 7, 2011

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Feb 25, 2023

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  Question! AM Calories Eaten vs. Excercise

  I wake up in the morning and go outside for a 30 minute walk at about a 3.5 pace. Then I make my morning oatmeal and do my harder cardio workout that burns around 500 calories about an hour later. My …

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  Started by schaacker

  Most recent by kmbrooks15

  Oct 12, 2011

  Food and Nutrition