Tips for training for endurance event? 60km fundraiser walk
I have recently committed to participating in a 60km wall next April. The fundraiser is held over the weekend, we will walk approx. 30km each day. I have been back on MFP (after the birth of my 4th child) for approx 3 months, eating 1700 calories per day, walking 10-20km per week and losing 0.5kg per week. According to the…