Hello! Has anyone experienced puffiness in response to food changes before? What could be causing it? It has been going on for about two+ weeks now which is about how long I have been making major changes to my diet to more consistently healthier foods but nothing too out of the ordinary and I have no allergies. The last…
I am 143ish lbs (up from 140lbs last week) and started tracking my caloric intake a couple of weeks ago. I have been following the suggestions as well as tailoring the types of food I eat to the fact that I have PCOS and hypothyroidism. The tracker for the most part (except when I splurge and drink too much on a Friday)…
