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best protein shake
Hey -i have just got back to using fit pal as need to regain balance between diet and the exercise I'm doing .Which do you guys think is the best protein powder in terms of calories and protein balance ? I used balance before i think .Thanks
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changing to kgs ,metric measures throughout
i am a new user of program and finding it great -but how do i change to a metric system throughout ? i found in setting s how to change to english pounds ,but i want to be in kgs.Thanks
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introduction
hi im a new user of the fitness pal and using it to get rid of the kilos i put on while traveling in Europe ! Want to get into triathlon season this year again (but haven't a hope till i get fitter)
