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almost 3 months post op
well, this 3 months has gone by so quickly! i haven't had any bad experiences with my surgery. i recovered just fine and on the 20th i will be 3 months and i am already down 62 pounds. i'm looking to add friends on here :) i have 2 coworkers that have gotten the surgery as well and my family has been very supportive. i…
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i just do not understand this calories thing!!!
when i start my day it says i have 1680 calories. since i started mfp i have been slightly under and when i finish my diary it always says that i am under my goal. but in the morning when i look back at it, it has me with a negative number in the red and it says my daily goal was only 1200??? why does that change?? take…
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activity tracker and adding exercise
I am pretty confused! If I set my profile to sedentary (because I am not on my feet all that much except my 1 hour workouts 5 days a week.) I have a withings pulse tracker and synced it to my myfitnesspal account. Now, do I also add my workouts in or they are automatically calculated through the syncing??
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long way to go..
anyone here needing to lose a large amount of weight? could definitely use some extra motivation and support! i have 127 pounds to lose. i've lost 100 before and i know i can do it again, this time KEEPING it off and getting to goal!
