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60 days of Insanity before/during/after pics
I just completed 60 days of insanity. What a great workout. I integrated P90X in with this workout. Tomorrow I start doing a P90X/Insanity Hybrid where P90X is the main workout instead of insanity. Gotta give a 2 thumbs up for insanity program, it works you out and makes you sweat I can't get all 3 to show up. you will…
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6 weeks into Insanity. I notice a little change
Here is before and during shots
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New Pics of P90X2 Before & After
I see the tinyest of improvement but I have to say it is a great workout. Pick on left was taken on Jan 9th and pic on the right was taken today 4/16. I am now moving back to P90X with a session of Insanity thrown in for good measure.
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testing pics again
pic of me and some karaoke friends
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another before and after pic
still having problems posting pics, seem to be doing something wrong. But first pic was done in summer of 2010 during one of my home karaoke pool parties, second one is after doing P90X for awhile. Hope it works. http://i1240.photobucket.com/albums/gg482/thump418/P1050522-1-3.jpg
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first before and after pics
Here is my first attempt at posting pics. I put them side by side. First pic is me back in 2009 and the second one is from december of 2011. http://i1240.photobucket.com/albums/gg482/thump418/P1050522-1-2.jpg
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test
http://i1240.photobucket.com/albums/gg482/thump418/P1050522-1-2.jpg
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Sodium Intake
I really need to reduce my sodium intake. Does anyone have any low sodium/gluten free food ideas or recipes. Any/all input would be appreciated.
