How long will it take to noticeably lose weight.
Ive been tracking my diet for nearly a week, and Ive gone to play basketball every night for a min of 60 min with the exception of tonight. Im 5'11'' and i weight about 189 - 190 lbs, mostly in my midsection. Im trying to figure out when I should start seeing results, my biggest problem is that if I dont see something…
