Seeking advice when having dinner at the Olive Garden. What is your strategy? I will have a calorie budget of 800 cals. I can live without the breadsticks if I can have some soup or salad.
Hi all, I would love to get your ideas on what to make with my leftover turkey. I have been trying to think of some healthy soup ideas to use it with but I would love more ideas. Feel free to provide links :smile:
Yesterday I tried decided to go for a three mile walk/jog after not running for three years. I used to run two miles daily and then started to have major hip pain and was diagnosed with brusitis. I am allergic to anything that has the same ingredient as ibuprofen so taking an anti inflammatory is out of the question. My…
