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1200 Calories a day, but shoot, I'm hungry!
Hello wonderful fitness pal people! So a couple of months ago, I fell off the wagon, and man it hurt. So at about 10 pounds more than I'd like to be I'm trying to start up again, tracking my food, eating my veggies and being a good girl. However, I am just hungry, nope, ravenous, all of the time. I set my goal to lose 1lb…
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From 200 to 120. 80lbs down and feeling good!
Alright, first time I'm posting these, so bare with me! At the end of my sophomore year of college, my weight crept up to over 200 lbs. I thought it was hopeless, I could never loose the weight. But I started walking, eating healthier, and wouldn't you know it but the weight slowly crept off. I liked feeling active, and…
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Can't eat fruit???
I'm having a hard time logging fruit. I feel like whenever I eat fruit, I have to really limit it or I'll go over my sugar consumption for the day. Other foods naturally have sugar in it, but when I log fruit it almost always puts me in the red! How do you guys fit your fruit in without going over your sugar?
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Bhuja
I have just discovered Bhuja - spicy peas! They're a little spicy, salty and garlicy. MMMMM! Perfect for when I crave something salty and crunchy! I know people are always looking for new, healthier snacks so thought I'd chime in. (You can get them at Kroger!)
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One snack you can't give up?
I am powerless against Chex Mix. I find a way to work it in my food diary almost every day because I just can't give it up!! What's your snacking kryptonite??
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Low sugar energy bars?
Hey everyone! Does anybody know of any low sugar energy bars? I'm always on the go - leave the house at 7:30 in the morning and usually don't get back till 10 or 11 if I'm lucky. A lot of my quick meals happen while I'm driving, so energy bars are usually the easiest and quickest solution. However, (I know this is a big…
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This site promotes HEALTHY lifestyles!
Hello all! I've been seeing way too many posts where women are encouraging and commending themselves for eating less than 1000 calories per day. This is a HEALTHY living site. As a woman who has recovered from an eating disorder, I find it really disheartening to see such low goal weights, and low calorie intake. I…
